EMBARK is HARRT’s topic-driven professional development series designed and led by HARRT Members. Join us virtually every 3rd Thursday of the month and take a deep dive into a key topic for a group discussion. The goal of this monthly series is to provide you with opportunities to network, exchange resources, and gain insight from fellow member experiences. We encourage you to come as you are, prepared to share with cameras and audio enabled.

Session 4 of the EMBARK series will feature Dr. Ilona Salmons, Psychotherapist and Leadership Consultant.

Key takeaways for this session:

• What factors contribute most to stress and burnout in your profession?
• What signs of burnout do you see most frequently in yourself and your colleagues?
• What challenges do you face in balancing the demands of supporting employees while also managing your own well-being?
• What changes would you like to see in your organization’s approach to supporting HR professionals in their unique role as first responders?